Lunch is when you want have a good meal. we really stress this when on our 6 Day Strip Jumpstart Detox program. Make a big vegetable salad with 6 ounces of salmon and cooked quinoa. Try to make the salad foundation vegetables “not just loose salad” here we add wild rocket. Use vegetables like cabbage, green beans, cucumber and red onion. You can use...

  In just SIX days....You could be feeling your best self! 💯 We are here to help you get the New Year off to a good start whether that’s to drop some extra weight, improve digestion, boost energy, and remove toxins. . SIX days filled with recipes, nutrition tips and daily workouts to reset your body and set yourself up to fulfill all of your resolutions. Claim...

It’s all happening in the sky right now. Lots of feels and shifts and portal openings happening December 21st, the winter solstice! Jupiter and Saturn will appear to nearly touch in the night sky on the winter solstice this Monday, in a rare alignment that has happened only twice since the Middle Ages.  Jupiter and Saturn meet in Aquarius reminding us of our strength...

  FOOD DOESN'T HAVE TO BE YOUR DOWNFALL. It can be your strongest ally in your pursuit of fitness. When you start eating right, food isn’t just food anymore. It becomes power food – the prime, fundamental source of your power over your body and your power over your life. The 6 day strip jumpstart program is a great reset and reminder how a...

  Halloween is here and despite your best intentions, I know you'll be caught with your hand in the candy jar! Good news is, we can get you back on track in just 6 days...Wait, what? The Fat Burning Lemonade® Six Day Strip™ is a weight loss and healthy lifestyle JUMP-START PROGRAM. It has been designed to get quick results, and also prepare your mind...

Our Six Day Strip program requires movement. Your body’s exercise output will help direct the nutrition to the proper place and really act as a catalyst for transformation. It’s only six days. The more you put into this program the more you will get out of this program. And please be gentle with yourself, move in a way that makes yoo feel good.