"In every possible way, from the food prescribed, to the training, to how it makes me feel, Greg's One Body, One Life program is life changing."  - Pink

I drink water all the time, I have water in my car, water by my bed, water bottle in my purse, always. I just think that we need it.  I drink a scoop of Fat Burning Lemonade every morning when I work out. I put it in my water bottle. And I work out smarter and harder than ever before in less amount of time.”...

DRESSINGS are a great way add variety to your veggie salads and cleanse dishes. We love adding this powerful dressing to our Warm Winter Vegetable Salad which is steaming or roasting 1 green onion
 ,1 butternut squash (peel the pumpkin, remove its seeds, sliced in half or in sections
 then cut into small cubes), 1 carrot cut into pieces,
 1 parsnip cut into pieces
 ,1 large beet...

It’s all happening in the sky right now. Lots of feels and shifts and portal openings happening December 21st, the winter solstice! Jupiter and Saturn will appear to nearly touch in the night sky on the winter solstice this Monday, in a rare alignment that has happened only twice since the Middle Ages.  Jupiter and Saturn meet in Aquarius reminding us of our strength...

Moore has a figure that hasn’t aged a bit. How disciplined is she, exactly? When getting in shape for the movie Striptease, Moore’s trainer, Gregory Joujon-Roche had her incorporating predawn beach runs, weights, yoga and dance rehearsals that could often last up to three hours, People writes.

Sharing a very easy do at home recipe from our sister company, a cold press juice company, Real Raw Live. This wonderful recipe is our famous wellness shot. to help boost and strengthen your immunity naturally. You can bring this recipe to your local juice bar or use your own juicer at home. If you don't have a juicer this may be a great gift to yourself. A...