Here’s how stars like Arnold Schwarzenegger, Sylvester Stallone, Dolph Lundgren, Tom Hardy, and Hugh Jackman got their body transformations done. . The 25 Most Intense Hollywood Bulk-ups of All Time It’s a challenge as old as the movies themselves: Hitting the gym to bulk up, add muscle, and get ridiculously shredded for a film role. Stars have pulled off incredible body transformations and Hollywood bulk-ups over the years....

Demi Moore Workout We have prepared many actors and actresses for roles but the physical transformation and training behind the scenes is often overshadowed. The Demi Moore workout and diet are what she used to become G.I Jane. Transforming into Lieutenant Jordan O’Neil, the first female Navy SEAL, was not an easy task. The Demi Moore workout included real Navy SEAL training, combined with a lot...

    We got you covered this Labor Day Holiday weekend, Our Lime Rickey recipe is so much more than a carbonated limeade. We are taking the care to use fresh limes and muddling them with agave and mint to create something much healthier and fresher than your average bottled lime juice or corn-syrup sweetened limeade. The benefits of the lime is very much like...

Lemon (Citrusis a common citrus fruit, alongside grapefruits, limes, and oranges ). We love to talk about lemon water, especially the benefits of adding a serving of our Fat Burning Lemonade®. but the benefits of the lemon peel is often ignored—which is a shame because they are full of benefits just like the rest of the fruit. Did you know lemon peel contains flavonoids and vitamin C, which may stimulate your...

We put together the most delicious perfect and healthy Guacamole and Spicy Margarita mocktail so you can plan ahead for Cinco De Mayo. Guacamole is one of our favorite dips and has so many health benefits. It is simply a combination of healthy plant foods all smashed into a healthy snack and is lower in calories than most dips. It requires no preservatives or additives and...

This Acai (ah-sigh-EE) Bowl recipe from our sister company Real Raw Live  has only five ingredients and is so delicious! We started making the açaí bowl in our Hollywood juice bar 15 years ago, Although açaí is popular all over Brazil, in the 1970s it first started to appear in Rio de Janeiro, after multiple martial artist began using it for training diets. Acai berries themselves are...