Pink  Workout The Pink aka Alecia Moore workout is five to six, 90-minute sessions a week. Pink uses her workouts to get in shape for her music tours. The singer Pink, whose real name is Alecia Moore, transforms her Rock Star Body through a combination of diet and cleansing, strength training, cardio routines, and martial arts.   Pink tapped two different trainers to get...

    We are featured in THE FLUSH a Drainage + Detox cleanse by Sculptured and the incredible dietician Bianca Peyvan, MS, RDN, LD.   Our Fat Burning Lemonade Chia Lemon Fresca recipe is one of 36 mouthwatering recipes and actionable steps based on combined decades of experience to have the most effective FLUSH ever! Have you ever had any of these thoughts?“Why can’t I poop?”“Why am I so tired...

For our friends and customers who are in Canada and the Eastern Seabord and are having the worst air quality in the world right now blanketed in smoke. We wanted to share some tools how best to support your body with smoke inhalation and protect your breathing pathways. We are sharing a simple chinese recipe for steamed pears. According to traditional Chinese medicine, pears...

Looking for a Summer Mini Detox? Go on, transform your summer and avoid the warm-weather woes. Let's add more healthy choices into your 6 day Strip Detox Program. This Summer keep the sugar low by adding natures sweetness into your day with our secret JUICE recipes from our sister company Real Raw Live - Hollywood. Let's add more healthy choices into your 6 day Strip Detox Program....

Here’s how stars like Arnold Schwarzenegger, Sylvester Stallone, Dolph Lundgren, Tom Hardy, and Hugh Jackman got their body transformations done. . The 25 Most Intense Hollywood Bulk-ups of All Time It’s a challenge as old as the movies themselves: Hitting the gym to bulk up, add muscle, and get ridiculously shredded for a film role. Stars have pulled off incredible body transformations and Hollywood bulk-ups over the years....

Irma's Holiday Mintini 1/8 cup pomegranate seeds 6 mint leaves 1 teaspoon Fat Burning Lemonade mix 2 ounces pomegranate juice 2-3  ounces club soda ice Muddle together the mint leaves and pomegranate seeds in cocktail shaker. Add ice, juice, Fat Burning Lemonade mix and shake. Pour into 2 glasses and top with club soda. Garnish with mint leaves. During the holidays, our social calendar is busy and...