This nutrient rich drink is a great immune booster, is anti-inflammatory, part of a healthy gut diet protecting the colon . If you like your golden milk quite thick add to the almond milk a little light (canned) coconut milk, this is perfect for a more creamier base. Don't skip on the Coconut oil, this makes the turmeric more available for our bodies to absorb...

THIS high in Mineral Content, Amino Acids and Vitamin DRINK is a wonderful aid for digestion and constipation, and provides for a perfect daily detox aid. Highly recommended for internal detoxification eliminating toxins from the colon.  

A little snippet and insight from Gregory Joujon-Roche, 2007 - such an inspirational guide!  

Fat Burning Lemonade® Post Workout Jello Love these much deserved post workout Jello treats!  After a workout your body needs the proper fuels to help muscles recover and repair.  Expect less muscle soreness and faster recovery when boosting your Jello treats with Fat Burning Lemonade® Combined with Gelatin this recipe makes for a gut-friendly immune boosting Jello treat. This is what I call Jello with benefits. No need...

O's Guide to Life, The Best of O, The Oprah Magazine (Wisdom, Wit, advice, Interviews and Inspiration) The First 30 days, "I will give up guilt" by Gregory Joujon-Roche, 2007.

The main ingredient is L-Carnitine, great for liver detoxification. L-Carnitine is essential because several toxic compounds, which appear due to the breakdown of alcohol, will be linked to the carnitine molecule. Carnitine is also involved in fat burning and muscle regeneration after physical stress. After alcohol consumption or physical activity an additional intake of carnitine is therefore a must!!