Meet Bianca Peyvan _________________   Bianca is a Registered Dietitian and Natural Food Chef committed to healthy living without deprivation. What happens when we fast? LET'S DISCUSS AND WEIGH IN ON THIS HOT TOPIC WITH DIETICIAN BIANCA PEYVAN. When we enter the fasted state, the body changes engines. It goes from burning glycogen and glucose as its main fuel sources and begins to...

Looking for a Summer Mini Detox? Go on, transform your summer and avoid the warm-weather woes. Let's add more healthy choices into your 6 day Strip Detox Program. This Summer keep the sugar low by adding natures sweetness into your day with our secret JUICE recipes from our sister company Real Raw Live - Hollywood. Let's add more healthy choices into your 6 day Strip Detox Program....

Here’s how stars like Arnold Schwarzenegger, Sylvester Stallone, Dolph Lundgren, Tom Hardy, and Hugh Jackman got their body transformations done. . The 25 Most Intense Hollywood Bulk-ups of All Time It’s a challenge as old as the movies themselves: Hitting the gym to bulk up, add muscle, and get ridiculously shredded for a film role. Stars have pulled off incredible body transformations and Hollywood bulk-ups over the years....

Demi Moore Workout We have prepared many actors and actresses for roles but the physical transformation and training behind the scenes is often overshadowed. The Demi Moore workout and diet are what she used to become G.I Jane. Transforming into Lieutenant Jordan O’Neil, the first female Navy SEAL, was not an easy task. The Demi Moore workout included real Navy SEAL training, combined with a lot...

I drink water all the time, I have water in my car, water by my bed, water bottle in my purse, always. I just think that we need it.  I drink a scoop of Fat Burning Lemonade every morning when I work out. I put it in my water bottle. And I work out smarter and harder than ever before in less amount of time.”...

Hazelnut Cacao-Coconut Butter Metabolism Bliss Balls are my go to as a yummy protein pre-workout or post-workout treat or as an alternative to that late afternoon chocolate bar!  Total time: 10 mins + 30 mins chilling timeServes: 10-12 bliss ballsDietary preferences: Vegetarian, Vegan option, Dairy-free option, Gluten-free option . Ingredients 1/2 cup chopped organic hazelnuts  1 cup raw organic almonds  8 Medjool organic dates,...